Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time.

In aromatherapy massage, essential oils are usually mixed with a carrier oil like sweet almond, apricot kernel, or grape seed oil. The therapist use up to five oils in a mixture, and chooses the oils based on what you need. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus.

Shiatsu is a Japanese word. It means 'finger pressure'. A Shiatsu treatment does however incorporate the use not only of finger pressure, but also thumbs, palms, knees, forearms, elbows and feet. Pressure is applied to the areas of energy lines (meridians) to promote good health by 'stimulating the body's energy flow (Ki)'

Each Shiatsu session usually lasts between 40 minutes and 1 hour. The session usually takes place on a padded mat on the floor.

Reiki is a healing technique that originated in Tibet and has been practiced for over 2,500 years. Strictly speaking, Reiki means Universal Life Force Energy. It is one of the more widely known forms of healing through direct application of Chi, or a force very similar to Chi.

Facial cleans, exfoliates and nourishes the skin to promote clear, well-hydrated skin. A facial is the second most popular spa service after massage.

This aromatherapy facial incorporates a facial massage; Dead Sea mud mask exfoliates and cleans the skin.

This exfoliating massage includes a hand wash, scrub and massage. This session will leave your skin smooth and hydrated.

This exfoliating massage includes a foot wash, scrub and massage. This session will leave your skin smooth and hydrated. You will feel like you are walking on air

Mobile Massage offers corporate package for breakaways, team buildings and staff incentives. We tailor make the package to suite your requirements. Facials, hand and foot treatments, back neck and shoulder and on desk massage sessions available.

Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited. The products used in this type of massage are safe for mom and baby.

Relax and unwind with your friends in the comfort of your home. Make your selection from full body session's facials, hand and foot massages. For more information please request our pamper party menu info@mobile-massage.co.za